[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hallu.cz\/zdravi-a-babicka\/#Article","mainEntityOfPage":"https:\/\/www.hallu.cz\/zdravi-a-babicka\/","headline":"Zdrav\u00ed a babi\u010dka","name":"Zdrav\u00ed a babi\u010dka","description":"Mysl\u00edm se, \u017ee opravdu ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl pe\u010dovat o sv\u00e9 zdrav\u00ed. A j\u00e1 si to mysl\u00edm dvojn\u00e1sob, proto\u017ee m\u00e1m v rodin\u011b dva \u010dleny, kte\u0159\u00ed u\u017e byli v nemocnici kv\u016fli tomu, \u017ee se \u0161patn\u011b stravovali. Samoz\u0159ejm\u011b, abych to v\u00edce up\u0159esnila, tak to nen\u00ed samoz\u0159ejm\u011b jenom ze stravy, \u017ee byli v nemocnici. Za to m\u016f\u017eu tak\u00e9 […]","datePublished":"2022-10-09","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.hallu.cz\/author\/#Person","name":"","url":"https:\/\/www.hallu.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hallu.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hallu.cz\/wp-content\/uploads\/fresh-orange-juice-1614822__340_1.jpg","url":"https:\/\/www.hallu.cz\/wp-content\/uploads\/fresh-orange-juice-1614822__340_1.jpg","height":0,"width":0},"url":"https:\/\/www.hallu.cz\/zdravi-a-babicka\/","about":["Zdrav\u00ed"],"wordCount":440,"articleBody":"Mysl\u00edm se, \u017ee opravdu ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl pe\u010dovat o sv\u00e9 zdrav\u00ed. A j\u00e1 si to mysl\u00edm dvojn\u00e1sob, proto\u017ee m\u00e1m v rodin\u011b dva \u010dleny, kte\u0159\u00ed u\u017e byli v nemocnici kv\u016fli tomu, \u017ee se \u0161patn\u011b stravovali. Samoz\u0159ejm\u011b, abych to v\u00edce up\u0159esnila, tak to nen\u00ed samoz\u0159ejm\u011b jenom ze stravy, \u017ee byli v nemocnici. Za to m\u016f\u017eu tak\u00e9 bohu\u017eel u\u017e chorobn\u00e9 a d\u011bdi\u010dn\u00e9 predispozice, kter\u00e9 bohu\u017eel nikdo neovlivn\u00ed. Ale samoz\u0159ejm\u011b, pokud budete m\u00edt n\u011bjak\u00fd zdrav\u011bj\u0161\u00ed \u017eivot a budete m\u00edt taky zdrav\u011bj\u0161\u00ed stravu a kvalitn\u00ed pohyb, tak se nemus\u00edte b\u00e1t, \u017ee by se t\u0159eba n\u011bjak rychle nebo v\u00e1\u017en\u011b onemocn\u011bli. Nyn\u00ed velice je mi l\u00edto, \u017ee moje babi\u010dka skon\u010dila v nemocnici, proto\u017ee m\u00e1 nemocn\u00e9 srdce. A tohle ale samoz\u0159ejm\u011b se stravou nem\u00e1 nic spole\u010dn\u00e9ho, proto\u017ee babi\u010dka to zd\u011bdila po sv\u00e9 mamince. Je m\u011b to opravdu moc l\u00edto. A dokonce babi\u010dka u\u017e m\u00e1 tak\u00e9 kardiostimul\u00e1tor, kter\u00fd fungoval a slou\u017eil p\u011bkn\u011b jak m\u00e1. Jenom\u017ee posledn\u00edch p\u011bt m\u011bs\u00edc\u016f se to n\u011bjak zhor\u0161uje a my v\u016fbec nev\u00edme, pro\u010d babi\u010dce st\u00e1le tak rychle tlu\u010de srdce, \u017ee se st\u00e1le zad\u00fdch\u00e1v\u00e1 a nem\u016f\u017ee skoro ani mluvit. Tak byla v nemocnici deset dn\u00ed. A mus\u00edm uznat, \u017ee to babi\u010dce docela pomohlo a u\u017e se c\u00edt\u00ed l\u00e9pe. Tak j\u00e1 douf\u00e1m \u017ee u\u017e bu\u0161en\u00ed srdce m\u00edt nebude, proto\u017ee v\u0161ichni v\u00edme, \u017ee zdrav\u00ed v rodin\u011b je v\u017edycky na prvn\u00edm m\u00edst\u011b. A taky bych byla moc r\u00e1da, aby v\u0161echno bylo perfektn\u00ed a bez probl\u00e9m\u016f tak, aby se babi\u010dka z toho velice brzy dostala, aby u\u017e byla v po\u0159\u00e1dku. A moje babi\u010dka sice o sv\u00e9 zdrav\u00ed pe\u010duje hodn\u011b. Ale bohu\u017eel jak vid\u00edte, n\u011bkdy to nesta\u010d\u00ed. A n\u011bkdy bohu\u017eel zas\u00e1hne s\u00edla osudu. A jak o\u00a0sv\u00e9\u00a0zdrav\u00ed\u00a0pe\u010dujete\u00a0vy? Db\u00e1te na zdrav\u00fd \u017eivotn\u00ed\u00a0styl\u00a0a taky pohyb? J\u00e1\u00a0jsem\u00a0si obl\u00edbila\u00a0rekrea\u010dn\u00ed\u00a0pomal\u00fd b\u011bh v\u00a0p\u0159\u00edrod\u011b, kde se\u00a0v\u017edycky\u00a0c\u00edt\u00edm\u00a0opravdu\u00a0skv\u011ble a potom se mi tak\u00e9 l\u00e9pe us\u00edn\u00e1. Jsem taky r\u00e1da, \u017ee vlastn\u011b skoro v\u0161ichni kolem m\u011b se sna\u017e\u00ed \u017e\u00edt zdrav\u011b a je to jenom\u00a0dob\u0159e. nev\u00edm co bych nap\u0159\u00edklad bez sportu d\u011blala. Sed\u011bla u televize? To nikdy!                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed a babi\u010dka","item":"https:\/\/www.hallu.cz\/zdravi-a-babicka\/#breadcrumbitem"}]}]